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Video: Yoga Postures to Reduce Stress and Tension

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Video: Yoga Postures to Reduce Stress and Tension

Here’s a quick video of one of my favorite yoga postures that I use while traveling to help reduce stress, tension or stiffness. I hope you enjoy!

Also, if you like these short, practical videos, let me know and drop me a note at info@deonthaiyoga.com on what you’d like to see more of in the future.

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